Fitness · lifestyle

Dare to Inspire – Feedback after week 5

Five weeks after I dived into this idea to get fit again and I’m still loving it! So how am I faring with the program? Happy to say I am still on track and amazed at how quickly the body adapts when pushed! Stats to date: Body weight before: 65.9 kg Body weight to date:… Continue reading Dare to Inspire – Feedback after week 5


Dare to inspire

Today being Saturday I walked to the newsagent, got my paper & played the lotto. Not a big newspaper or gambling fan just a tradition… But as I advocate constantly on this site “doing the same thing and expecting different results borders on lunacy”. So I have decided it is time to try something new…… Continue reading Dare to inspire