As my journey to fitness evolves I find myself looking at other areas of my life. Where else can I improve? What am I here for? When my time is done, what impression would I like to leave? What do I want to be remembered by? Don’t worry, I’m not going all hippy or anything.… Continue reading Finding our life’s purpose
A question that has popped up several times over the past 8 weeks of my quest to regain fitness is just how fit are most leaders? From my experience as a management consultant on the Gold Coast I suspect that the answer for most would be “not really”. What do I mean by fit to… Continue reading Are You Fit to Lead?
Five weeks after I dived into this idea to get fit again and I’m still loving it! So how am I faring with the program? Happy to say I am still on track and amazed at how quickly the body adapts when pushed! Stats to date: Body weight before: 65.9 kg Body weight to date:… Continue reading Dare to Inspire – Feedback after week 5
It’s Tuesday night, just in from a frustrating, long day of work. So easy to convince yourself that you deserve a nice glass or two of wine & settle in for the evening in front of some mindless TV, movie/music streaming or internet browsing? Wrong! For those of you who read “Dare to Inspire” you… Continue reading Dare to Inspire – feedback after week 1
Today being Saturday I walked to the newsagent, got my paper & played the lotto. Not a big newspaper or gambling fan just a tradition… But as I advocate constantly on this site “doing the same thing and expecting different results borders on lunacy”. So I have decided it is time to try something new…… Continue reading Dare to inspire