fitness · lifestyle

Great article on an issue too many of us avoid…Suicide: Falling Through the Cracks of Stigma | Wake Up World

If you have ever lost a loved one to suicide, you know the tremendous amount of pain it causes. Years ago, I survived a suicide attempt and spent years receiving treatment in rehab centers and psychiatric hospitals. Now a psychiatric nurse, I have also spend many years working in mental health services. In my experience,… Continue reading Great article on an issue too many of us avoid…Suicide: Falling Through the Cracks of Stigma | Wake Up World

business growth · Fitness · lifestyle · Personal Development

Survivor or Creator?

  Survivor vs. Creator, which one are you and why this is so important… Have you ever caught yourself wishing you were a kid again? Carefree, still believing that anything you dream of becoming can be your reality? What happened? Where and when did you stop believing this? I’m guessing somewhere around the time that… Continue reading Survivor or Creator?

lifestyle

Happy and fulfilled? Or wishing your Life away…

Considering we spend such a large chunk of our life working, it would be logical to expect that the majority of us spend that time doing something we love. But is that the case? From the number of unhappy people I have met over the years I would suggest not! So many of us seem to just… Continue reading Happy and fulfilled? Or wishing your Life away…

fitness · lifestyle

Another year gone, are you happy with the result?

Yes, believe it or not it’s December again. How was your year? Are you happy with the result or do you know that you could have done better? With a new year approaching it’s time to again reflect on what it is you want to achieve in life. What is your life’s purpose. What do… Continue reading Another year gone, are you happy with the result?