Here in Australia, today is the last business day of the financial year. How did you go? Did you achieve your goals? Did you have goals or did you just plod along and hope for the best? Regardless of the result, with a brand new year beginning you have the opportunity to set course for… Continue reading EOFY – What does it mean for you?
Five weeks after I dived into this idea to get fit again and I’m still loving it! So how am I faring with the program? Happy to say I am still on track and amazed at how quickly the body adapts when pushed! Stats to date: Body weight before: 65.9 kg Body weight to date:… Continue reading Dare to Inspire – Feedback after week 5